So excited to share this podcast episode!!

Iconic horseman Bernie Traurig and I discuss his take on the importance of preparation and the most valuable mental skill –> as well as how he used it in his own riding career and encourages riders to use it today.

Taylor St Jacques shares some the mental preparation and strategies she used to go an amazing 5-for-5 in the equitation at Devon last week! ????

And I respond to a listener question about how to focus when you hear someone else’s scores as you head into the show ring.

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Tonya speaks about mental strength with top trainer, rider, clinician and founder of Bernie Traurig; talks with top junior rider Taylor St. Jacques who just finished up an amazing weekend at Devon and answers a listener question on the mental side of riding.

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