Inside Your Ride with Tonya Johnston and Geoffrey Hesslink

Inside Your Ride with Tonya Johnston and Geoffrey Hesslink

Plaidcast #38 by EponaExchange.com – Inside Your Ride with Tonya Johnston and Geoffrey Hesslink Sep 28, 2017 The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya talks mental skills with Geoffrey Hesslink, a young...
Francie Steinwedell-Carvin and Mavis Spencer

Francie Steinwedell-Carvin and Mavis Spencer

Plaidcast 31 by EponaExchange.com – Tonya Johnston’s Inside Your Ride with Francie Steinwedell-Carvin and Mavis Spencer Aug 5, 2017 Tonya speaks with Mavis Spencer about her mental strength, career path and rapid rise up the grand prix ranks, and chats with grand prix...
Practical Horseman Column: Fun as a Key to Success

Practical Horseman Column: Fun as a Key to Success

How to enjoy and succeed during the big moments ” … their desire to actually relish and enjoy the experience of finals was also quite significant in the biggest equitation victories of their careers.” Last year, TJ O’Mara and Hunter...
Practical Horseman Column: Pre-Ride Routines 101

Practical Horseman Column: Pre-Ride Routines 101

Whether you are feeling “flat” or “nervous”, channeling your energy productively is the key to success. “Remind yourself that you do in fact (1) need your energy and (2) have control over it.” Read about how to do this in an excerpt...