Plaidcast #87 with Adrienne Sternlicht

Plaidcast #87 with Adrienne Sternlicht

Sep 8, 2018

Today Tonya talks to Adrienne Sternlicht, top young show jumping rider who is heading to Tyron to compete in the World Equestrian Games.  Plus, she answers a listener question about how to help keep your focus on yourself rather than your competition at a show. ...
Plaidcast #83 with Jenny Karazissis and Kaitlyn Lovingfoss

Plaidcast #83 with Jenny Karazissis and Kaitlyn Lovingfoss

Aug 4, 2018

Today, Tonya talks to Jenny Karazissis, prominent hunter rider and trainer, about the mental skills she uses to be successful in the show ring. She also speaks with top California junior equitation rider, Kaitlyn Lovingfoss, and answers a listener question about how...
Take Full Advantage Of Your ‘Why’

Take Full Advantage Of Your ‘Why’

Jun 26, 2018

How to create and utilize a motivation statement Exercept from Tonya’s column “Why do you ride?” “Why do you compete?” Ask two people those questions and you are sure to get different answers. We each have our own personal passion that keeps us involved in...