Keep up to date with Tonya's podcasts and online videos.
Plaidcast 505: Tonya Johnston’s Inside Your Ride with Winn Alden by Taylor, Harris Insurance Services
https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/686753/episodes/19743195-505-tonya-johnston-s-inside-your-ride-with-winn-alden-by-taylor-harris-insurance-services.mp3 In this episode hosted by Tonya Johnston, Metal Skills Coach: Winn Alden Winn Alden is an...
Plaidcast 501: Tonya Johnston’s Inside Your Ride with Hailey Enyon and Sophia Donald by Taylor, Harris Insurance Services
https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/686753/episodes/19611996-501-tonya-johnston-s-inside-your-ride-with-hailey-enyon-and-sophia-donald-by-taylor-harris-insurance-services.mp3 Tonya Johnston, Mental Skills Coach speaks with researcher Janet Jones,...
Plaidcast 492: Inside Your Ride with Tonya Johnston by Taylor, Harris Insurance Services
https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/686753/episodes/19440240-492-inside-your-ride-with-tonya-johnston-by-taylor-harris-insurance-services.mp3 Tonya Johnston, MA, is a Mental Skills Coach and author who works with riders all over the world. Tonya...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2