Keep up to date with Tonya's podcasts and online videos.
Plaidcast 329: Tonya Johnston’s Inside Your Ride with Elisa Broz by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with 18 year old World Cup Finals bound showjumping rider, Elisa Broz. Tonya also answers a listener question about competing in your first hunter derby. Brought to you by Taylor, Harris Insurance Services. Listen in!...
Plaidcast 324: Tonya Johnston’s Inside Your Ride with Kyle King by Taylor, Harris Insurance Services
Tonya speaks with top international Grand Prix rider Kyle King about ways to work on your mental skills during your cross training. Tonya also talks about how to use a challenge mindset to bring your best to the ring. Brought to you by Taylor, Harris Insurance...
Plaidcast 316: Tonya Johnston’s Inside Your Ride with Andrea Waldo by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach answers listener questions with Andrea Waldo, performance coach and author of Brain Training for Riders. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 316: Tonya Johnston’s Inside Your Ride with Andrea...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2