Keep up to date with Tonya's podcasts and online videos.
188: Tonya Johnston with Michael Tokaruk & Stephanie Ray Peters by Taylor, Harris Insurance Services
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya welcomes top trainer Michael Tokaruk and amateur rider Stephanie Ray Peters. Plaidcast 188: Tonya Johnston with Michael Tokaruk & Stephanie Ray Peters by Taylor,...
184: Tonya Johnston with David Loman and Rob Jacobs by Taylor, Harris Insurance Services
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya welcomes trainer David Loman to the show to talk about his perspective and experience as a black horseman in the hunter/jumper community. Tonya also welcomes Rob Jacobs...
Plaidcast 180: Tonya Johnston with Susan Hutchison by Taylor, Harris Insurance Services
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today’s podcast is brought to you by Taylor, Harris Insurance Services and The Plaid Horse Magazine. Today Tonya is thrilled to welcome Grand Prix rider and trainer Susie Hutchison....
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2