Tonya speaks with Mavis Spencer about her mental strength, career path and rapid rise up the grand prix ranks, and chats with grand prix rider Francie Steinwedell-Carvin about her positive approach to mental skills and preparation strategies. Also this week, Tonya integrates answering listener questions into each of her interviews.
or click the podcast icons to subscribe & auto-download future podcasts on your phone.
Guests and Links:
- Link to Sound File for Sight Impaired: Click Here
- Host: Tonya Johnston, Visit her website, Facebook and buy her book Inside Your Ride
- Sponsors: Plaid Horse Magazin, Epona Exchange and Vitalize
- Photo: Mavis Spencer riding Sportfot
- Guest: Mavis Spencer, Website, Facebook
- Guest: Francie Steinwedell-Carvin, Facebook