The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today Tonya answers a listener questions on mental skills for riders topics such as how to focus in the moment and on one thing at a time, ways to prepare for the biggest show of my life, how to build a great barn culture, ways to let go of past mistakes and more! Listen in.

Plaidcast #158: Tonya Johnston’s Inside Your Ride – Tonya Answers Your Listener Questions

GUESTS AND LINKS:

To listen to the Plaidcast, you can also use the Horse Radio Network iOS AppAndroid App, Stitcher, Spotify, iTunes, Google Play Music, or your other favourite podcasting app!