510.418.3664
  • Facebook
  • X
  • Instagram
  • Facebook
  • X
  • Instagram
  • Home
  • Resources
  • Contact
Tonya Johnston
  • Services
  • FAQs
  • Bio
    • Testimonials
  • Podcasts
  • Tonya’s Book
    • Book Reviews
  • News
    • Articles
      • Practical Horseman’s “Inside Your Ride” Column by Tonya Johnston
      • ALL Articles
    • Events
Select Page
Plaidcast 401: Tonya Johnston’s Inside Your Ride with Halie Robinson by Taylor, Harris Insurance Services

Plaidcast 401: Tonya Johnston’s Inside Your Ride with Halie Robinson by Taylor, Harris Insurance Services

Oct 4, 2024

Tonya Johnston, Mental Skills Coach speaks with top rider and trainer Halie Robinson and discusses three ways to help your trainer help you. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 401: Tonya Johnston’s Inside Your Ride with Halie...
Plaidcast 397: Tonya Johnston’s Inside Your Ride with Val Renihan by Taylor, Harris Insurance Services

Plaidcast 397: Tonya Johnston’s Inside Your Ride with Val Renihan by Taylor, Harris Insurance Services

Sep 6, 2024

Tonya Johnston, Mental Skills Coach speaks with Val Renihan, one of the country’s top trainers. Tonya also discusses looking back on your defining moments as a rider as a way of claiming your best qualities and traits. Brought to you by Taylor, Harris Insurance...
Plaidcast 392: Tonya Johnston’s Inside Your Ride with Lindsay Archer, Kathy Rausin & Carol Wright by Taylor, Harris Insurance Services

Plaidcast 392: Tonya Johnston’s Inside Your Ride with Lindsay Archer, Kathy Rausin & Carol Wright by Taylor, Harris Insurance Services

Aug 2, 2024

Tonya Johnston, Mental Skills Coach speaks with Lindsay Archer about her new non-profit group, Equestrian Foundation for Mental Health Awareness (EMHA). Licensed therapist and Equus coach, Kathy Rausin also joins to talk about her involvement with EMHA. Tonya also...
Plaidcast 384: Tonya Johnston’s Inside Your Ride with Piper Klemm & Holly Scapa by Taylor, Harris Insurance Services

Plaidcast 384: Tonya Johnston’s Inside Your Ride with Piper Klemm & Holly Scapa by Taylor, Harris Insurance Services

Jun 7, 2024

Tonya Johnston, Mental Skills Coach speaks with Piper Klemm, publisher of The Plaid Horse Magazine and host of The Plaidcast podcast. Tonya also speaks with amateur jumper rider Holly Scapa. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast...
Plaidcast 379: Tonya Johnston’s Inside Your Ride with Tasha Visokay by Taylor, Harris Insurance Services

Plaidcast 379: Tonya Johnston’s Inside Your Ride with Tasha Visokay by Taylor, Harris Insurance Services

May 3, 2024

Tonya Johnston, Mental Skills Coach speaks with trainer and rider Tasha Visokay of Ingenium Farm. Tonya also answers a listener question on how to get into your zone quickly. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 379: Tonya...
Plaidcast 375: Tonya Johnston’s Inside Your Ride with Aaron Vale by Taylor, Harris Insurance Services

Plaidcast 375: Tonya Johnston’s Inside Your Ride with Aaron Vale by Taylor, Harris Insurance Services

Apr 5, 2024

Tonya Johnston, Mental Skills Coach speaks with top rider Aaron Vale and answers a listener question on handling fatigue at a show. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 375: Tonya Johnston’s Inside Your Ride with Aaron Vale by...
« Older Entries
Next Entries »

Inside Your Ride

Instagram

Sign Up for News

 

Recent Posts

  • Plaidcast 458: Tonya Johnston’s Inside Your Ride with Laena Romond by Taylor, Harris Insurance Services
  • Plaidcast 453: Plaidcast in Person with Dr. Monica Halem & Tonya Johnston, MA by Taylor, Harris Insurance Services
  • Plaidcast 449: Tonya Johnston’s Inside Your Ride- Mental Skills Q & A Part 2 by Taylor, Harris Insurance Services
  • Plaidcast 445: Plaidcast in Person at Spy Coast Farm with Tonya Johnston, MA, Dr. Stephen Reed & Dr. Julie Vargas by Taylor, Harris Insurance Services
  • Plaidcast 444: Tonya Johnston’s Inside Your Ride- Mental Skills Q & A by Taylor, Harris Insurance Services

After the success of her book, Inside Your Ride, Tonya wanted to find a way to continue to reach out to riders all over the world wanting to work on their mental skills. The Plaid Horse magazine’s new podcast on Horse Radio Network was the perfect fit. On her show Inside Your Ride: The Podcast, which airs once a month on the The Plaidcast, Tonya interviews a top rider or trainer about their mental skills, shares a top tip to help keep your mental skills current, and answers listener questions.

Keep up to date with Tonya’s podcasts and online videos.

After the success of her book, Inside Your Ride, Tonya wanted to find a way to continue to reach out to riders all over the world wanting to work on their mental skills. The Plaid Horse magazine’s new podcast on Horse Radio Network was the perfect fit. On her show Inside Your Ride: The Podcast, which airs once a month on the The Plaidcast, Tonya interviews a top rider or trainer about their mental skills, shares a top tip to help keep your mental skills current, and answers listener questions.


Plaidcast 436: Tonya Johnston’s Inside Your Ride with Katie Dinan by Taylor, Harris Insurance Services

Plaidcast 436: Tonya Johnston’s Inside Your Ride with Katie Dinan by Taylor, Harris Insurance Services

Jun 6, 2025

Tonya Johnston, Mental Skills Coach speaks with top international show jumper Katie Dinan and teaches a technique for keeping the spark in your goal setting. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 436: Tonya Johnston’s Inside Your…

read more

Plaidcast 431: Tonya Johnston’s Inside Your Ride with Adriana Forte & Violet Tatum by Taylor, Harris Insurance Services

Plaidcast 431: Tonya Johnston’s Inside Your Ride with Adriana Forte & Violet Tatum by Taylor, Harris Insurance Services

May 2, 2025

Tonya Johnston, Mental Skills Coach speaks with top junior riders Adriana Forte and Violet Tatum. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 431: Tonya Johnston’s Inside Your Ride with Adriana Forte & Violet Tatum by Taylor, Harris…

read more

Plaidcast 419: Tonya Johnston’s Inside Your Ride with Taylor Kain by Taylor, Harris Insurance Services

Plaidcast 419: Tonya Johnston’s Inside Your Ride with Taylor Kain by Taylor, Harris Insurance Services

Feb 7, 2025

Tonya Johnston, Mental Skills Coach speaks with show jumping rider Taylor Kain, who is set to compete in Abu Dhabi as part of the US team this month. Tonya also shares thoughts on “beginner’s mind” and the value of goal setting to organize effort and create success…

read more

« Older Entries
Next Entries »

Video OverviewClick to view a video:

  • Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
  • Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
  • How Sport Psychology Complements the Rider’s Physical Training
  • Mental Focus & Confidence in the Warm-Up Ring
  • Techniques to Get Energized Before You Ride
  • Improving Your Focus with Performance Goals
  • Tracking Your Rides
  • Visualization Before You Go to the Show
  • Visualization
  • Getting Over Fear
  • Preparing for an Important Show: Part 1
  • Preparing for an Important Show: Part 2

 

Buy Inside Your Ride

  • Home
  • Book & Book Reviews
  • Articles
  • FAQs
  • Bio
  • Videos
  • Services
  • Events
  • Testimonials
  • Resources
  • Facebook
  • X
  • Instagram
Powered by BB Creative