Keep up to date with Tonya's podcasts and online videos.
Plaidcast 206: Tonya Johnston with Frank Madden by Taylor, Harris Insurance Services
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya welcomes top trainer Frank Madden of Capital Hill Show Stables and answers a listener question about how to effectively deal with “Imposter Syndrome” which is an...
202: Tonya Johnston with Janet Jones by Taylor, Harris Insurance Services
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya welcomes Janet Jones, author of the new book “Horse Brain Human Brain”. Janet is a brain scientist and horsewoman, and she explains how human and equine brains can work...
197: Tonya Johnston with Skylar Wireman & Danny Warrington by Taylor, Harris Insurance Services
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya welcomes top, young junior rider Skylar Wireman who is in the midst of seeing her hard work pay off during this medal finals season with wins so far in the USEF Talent...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2