Keep up to date with Tonya's podcasts and online videos.
Plaidcast 401: Tonya Johnston’s Inside Your Ride with Halie Robinson by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with top rider and trainer Halie Robinson and discusses three ways to help your trainer help you. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 401: Tonya Johnston’s Inside Your Ride with Halie...
Plaidcast 397: Tonya Johnston’s Inside Your Ride with Val Renihan by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with Val Renihan, one of the country’s top trainers. Tonya also discusses looking back on your defining moments as a rider as a way of claiming your best qualities and traits. Brought to you by Taylor, Harris Insurance...
Plaidcast 392: Tonya Johnston’s Inside Your Ride with Lindsay Archer, Kathy Rausin & Carol Wright by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with Lindsay Archer about her new non-profit group, Equestrian Foundation for Mental Health Awareness (EMHA). Licensed therapist and Equus coach, Kathy Rausin also joins to talk about her involvement with EMHA. Tonya also...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2