Keep up to date with Tonya's podcasts and online videos.
Plaidcast 358: Tonya Johnston’s Inside Your Ride with Colleen Reed by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with barn manager extraordinaire Colleen Reed. Tonya also shares a technique that helps you focus on your successes from 2023 and teaches how to bring those successes with you into the new year. Brought to you by Taylor,...
Plaidcast 354: Tonya Johnston’s Inside Your Ride with Nina Hammarström by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with equestrian fitness coach Nina Hammarström. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 354: Tonya Johnston’s Inside Your Ride with Nina Hammarström by Taylor, Harris Insurance Services...
Plaidcast 351: Tonya Johnston’s Inside Your Ride with Cassio Rivetti by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with top Grand Prix rider and trainer Cassio Rivetti. Tonya also discusses best practices for handling down time at special horse shows. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 351: Tonya...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2