The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today Tonya talks with top show jumping and equitation trainer Stacia Madden of Beacon Hill Show Stables about developing confidence, goal setting, and the preparation strategies that help her students excel in high pressure situations. Tonya also speaks to sport psychologist Dr. Cindra Kamphoff about her book “Beyond Grit” and her best strategies for harnessing the power of self talk.

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