Tonya Johnston, Mental Skills Coach speaks with show jumping rider Taylor Kain, who is set to compete in Abu Dhabi as part of the US team this month. Tonya also shares thoughts on “beginner’s mind” and the value of goal setting to organize effort and create success...
Tonya Johnston, Mental Skills Coach speaks with professional David Wilbur who rides and trains for Emil Spadone’s Redfield Farm. Tonya also answer a listener question about how to stop catastrophizing when you are having a bad day or bad ride so you can turn it around...
Tonya Johnston, Mental Skills Coach speaks with top junior rider Taylor Cawley about her impressive medal finals successes, winning the Platinum Performance/USEF Show Jumping Talent Search Finals – East and the ASPCA Maclay National Championship, and Shawna Karrasch...
Tonya Johnston, Mental Skills Coach speaks with top judge and clinician, Cynthia Hankins- who will be one of the judges for the 2024 ASPCA Maclay Final Championships at the National Horse Show. Tonya also works through some facts, fiction and tools to help you sleep,...
Tonya Johnston, Mental Skills Coach speaks with top rider and trainer Halie Robinson and discusses three ways to help your trainer help you. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 401: Tonya Johnston’s Inside Your Ride with Halie...
Tonya Johnston, Mental Skills Coach speaks with Val Renihan, one of the country’s top trainers. Tonya also discusses looking back on your defining moments as a rider as a way of claiming your best qualities and traits. Brought to you by Taylor, Harris Insurance...
Tonya Johnston, Mental Skills Coach speaks with Lindsay Archer about her new non-profit group, Equestrian Foundation for Mental Health Awareness (EMHA). Licensed therapist and Equus coach, Kathy Rausin also joins to talk about her involvement with EMHA. Tonya also...
Tonya Johnston, Mental Skills Coach speaks with Piper Klemm, publisher of The Plaid Horse Magazine and host of The Plaidcast podcast. Tonya also speaks with amateur jumper rider Holly Scapa. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast...
Tonya Johnston, Mental Skills Coach speaks with trainer and rider Tasha Visokay of Ingenium Farm. Tonya also answers a listener question on how to get into your zone quickly. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 379: Tonya...
Tonya Johnston, Mental Skills Coach speaks with top rider Aaron Vale and answers a listener question on handling fatigue at a show. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 375: Tonya Johnston’s Inside Your Ride with Aaron Vale by...
