I really enjoyed being on Dr. Cindra Kamphoff’s podcast! She is the author of “Beyond Grit” and her podcast is a good one to put into your rotation, it is called: High Performance Mindset. She is a positive, energetic high performance coach and she has...
Tonya was interviewed by Talia Slatkin of Show Jumping Life: Mental Skills Coach And Rider, Tonya Johnston, Discusses Why It’s Important To Have a Mental Preparation Routine Watch the interview here: Excerpt: Why is it important to have a mental preparation routine or...
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today Tonya talks with top show jumping and equitation trainer Stacia Madden of Beacon Hill Show Stables about developing confidence, goal setting, and the preparation...
“We each have our own journey, our own goals and our own path to success. I will never be Laura Kraut, and I will never be Beezie Madden but I can be the best Lillie I can be. At the end of the day you have to improve yourself.” – Lillie Keenan from today’s...
Plaidcast episode #54 – Inside Your Ride: USEF Youth Chef d’Equipe DiAnn Langer about the importance of mental skills training for up and coming riders, the value of visualization and what it takes to be fully prepared to move up on the rider pathway. Three-time...
Plaidcast #48 by EponaExchange.com – Inside Your Ride with Tonya Johnston and Madison Goetzmann Tonya chats about mental skills with rider Madison Goetzmann who was recently champion of the 2017 ASPCA Maclay National Championship in her last junior year of...
