Tonya Johnston, Mental Skills Coach speaks with top rider and trainer Nick Haness about his mindset for training and competing, how he manages his busy schedule, maintaining consistency, his mental preparation for big classes and more. Tonya also asks Nick several...
Tonya Johnston, Mental Skills Coach speaks with peak performance and sport parenting coach Kirsten Jones, who is the author of the recently released book “Raising Empowered Athletes”. Tonya and Kirsten discuss tools for all athletes to be their best as well as best...
Tonya Johnston, Mental Skills Coach speaks with top junior rider who recently became an amateur, Avery Glynn. Tonya also gives her top tips for making a new riding playlist to help you get ready for your rides in 2024. Brought to you by Taylor, Harris Insurance...
Tonya Johnston, Mental Skills Coach speaks with barn manager extraordinaire Colleen Reed. Tonya also shares a technique that helps you focus on your successes from 2023 and teaches how to bring those successes with you into the new year. Brought to you by Taylor,...
Tonya Johnston, Mental Skills Coach speaks with top Grand Prix rider and trainer Cassio Rivetti. Tonya also discusses best practices for handling down time at special horse shows. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 351: Tonya...
