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Plaidcast 241: Tonya Johnston with Alex Alston by Taylor, Harris Insurance Services

Plaidcast 241: Tonya Johnston with Alex Alston by Taylor, Harris Insurance Services

Aug 6, 2021

Tonya Johnston speaks with top junior rider Alex Alston, who recently won Gladstone Finals East and has been enjoying success in every ring and answers a listener question about gathering belief in yourself as you head out to compete and reach for your goals. Brought...
Plaidcast 237: Tonya Johnston with Diane Carney by Taylor, Harris Insurance Services

Plaidcast 237: Tonya Johnston with Diane Carney by Taylor, Harris Insurance Services

Jul 9, 2021

On today’s show Tonya speaks to top horseperson, judge, and clinician Diane Carney about mindset, what it means to be a lifelong learner and how to excel in the show ring. She also answers a listener’s question about staying focused in the hunter ring when there...
Plaidcast 232: Tonya Johnston with Karen Healey by Taylor, Harris Insurance Services

Plaidcast 232: Tonya Johnston with Karen Healey by Taylor, Harris Insurance Services

Jun 4, 2021

On today’s show brought to you by the Taylor, Harris Insurance Services and The Plaid Horse Magazine, Mental Skills Coach, Tonya Johnston, speaks to top trainer Karen Healey. Karen’s riders have won in every ring for decades and she is especially known for her...
Plaidcast 228: Tonya Johnston with Bliss Heers & Carlee McCutcheon by Taylor, Harris Insurance Services

Plaidcast 228: Tonya Johnston with Bliss Heers & Carlee McCutcheon by Taylor, Harris Insurance Services

May 7, 2021

Tonya speaks to Bliss Heers, a top showjumping rider who was recently named to the shortlist for the Tokyo Olympics. Tonya also welcomes 15-year old Carlee McCutcheon who is a successful up and coming junior rider competing in the hunters, jumpers and equitation who...
Plaidcast 219: Tonya Johnston with Kost Karazissis by Taylor, Harris Insurance Services

Plaidcast 219: Tonya Johnston with Kost Karazissis by Taylor, Harris Insurance Services

Mar 5, 2021

Tonya speaks to one of the most talented and sought-after groundsmen in the sport, Kost Karazissis. Husband of top hunter and derby rider, Jenny Karazissis, Kost has a lifetime of experience bringing out the best in riders and horses in the hunter and jumper rings....
Plaidcast 215: Tonya Johnston with Jennifer Bauersachs & Kimberly Maloomian by Taylor, Harris Insurance Services

Plaidcast 215: Tonya Johnston with Jennifer Bauersachs & Kimberly Maloomian by Taylor, Harris Insurance Services

Feb 5, 2021

Tonya welcomes top hunter professional Jennifer Bauersachs. Jen specializes in developing and showing top hunters at the very highest levels of the sport, though she is currently sidelined and recovering from injury—which they will talk about. Tonya also chats with...
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Inside Your Ride

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  • Plaidcast 419: Tonya Johnston’s Inside Your Ride with Taylor Kain by Taylor, Harris Insurance Services
  • Plaidcast 414: Tonya Johnston’s Inside Your Ride with David Wilbur by Taylor, Harris Insurance Services
  • Plaidcast 410: Tonya Johnston’s Inside Your Ride with Taylor Cawley, Shawna Karrasch & Jessie Hillegas by Taylor, Harris Insurance Services
  • Plaidcast 405: Tonya Johnston’s Inside Your Ride with Cynthia Hankins by Taylor, Harris Insurance Services
  • Plaidcast 401: Tonya Johnston’s Inside Your Ride with Halie Robinson by Taylor, Harris Insurance Services

After the success of her book, Inside Your Ride, Tonya wanted to find a way to continue to reach out to riders all over the world wanting to work on their mental skills. The Plaid Horse magazine’s new podcast on Horse Radio Network was the perfect fit. On her show Inside Your Ride: The Podcast, which airs once a month on the The Plaidcast, Tonya interviews a top rider or trainer about their mental skills, shares a top tip to help keep your mental skills current, and answers listener questions.

Keep up to date with Tonya’s podcasts and online videos.

After the success of her book, Inside Your Ride, Tonya wanted to find a way to continue to reach out to riders all over the world wanting to work on their mental skills. The Plaid Horse magazine’s new podcast on Horse Radio Network was the perfect fit. On her show Inside Your Ride: The Podcast, which airs once a month on the The Plaidcast, Tonya interviews a top rider or trainer about their mental skills, shares a top tip to help keep your mental skills current, and answers listener questions.


Plaidcast 333: Tonya Johnston’s Inside Your Ride with Kaitlin Campbell by Taylor, Harris Insurance Services

Plaidcast 333: Tonya Johnston’s Inside Your Ride with Kaitlin Campbell by Taylor, Harris Insurance Services

May 12, 2023

Tonya Johnston, Mental Skills Coach speaks with top up-and-coming showjumping rider and trainer Kaitlin Campbell. Tonya also talks about how being vulnerable impacts us as riders and how your mental strength plays a key role in approaching the uncertainty that goes…

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Plaidcast 329: Tonya Johnston’s Inside Your Ride with Elisa Broz by Taylor, Harris Insurance Services

Plaidcast 329: Tonya Johnston’s Inside Your Ride with Elisa Broz by Taylor, Harris Insurance Services

Apr 7, 2023

Tonya Johnston, Mental Skills Coach speaks with 18 year old World Cup Finals bound showjumping rider, Elisa Broz. Tonya also answers a listener question about competing in your first hunter derby. Brought to you by Taylor, Harris Insurance Services. Listen in!…

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Plaidcast 324: Tonya Johnston’s Inside Your Ride with Kyle King by Taylor, Harris Insurance Services

Plaidcast 324: Tonya Johnston’s Inside Your Ride with Kyle King by Taylor, Harris Insurance Services

Mar 3, 2023

Tonya speaks with top international Grand Prix rider Kyle King about ways to work on your mental skills during your cross training. Tonya also talks about how to use a challenge mindset to bring your best to the ring. Brought to you by Taylor, Harris Insurance…

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Video OverviewClick to view a video:

  • Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
  • Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
  • How Sport Psychology Complements the Rider’s Physical Training
  • Mental Focus & Confidence in the Warm-Up Ring
  • Techniques to Get Energized Before You Ride
  • Improving Your Focus with Performance Goals
  • Tracking Your Rides
  • Visualization Before You Go to the Show
  • Visualization
  • Getting Over Fear
  • Preparing for an Important Show: Part 1
  • Preparing for an Important Show: Part 2

 

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