Tonya Johnston, Mental Skills Coach talks to living legend, professional Louise Serio of Derbydown. Tonya also shares her five favorite strategies for boosting your mental game this month! Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 281:...
Tonya Johnston, Mental Skills Coach answers listener questions with her friend and colleague Carrie Jackson. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 275: Tonya Johnston with Carrie Jackson by Taylor, Harris Insurance Services GUESTS...
Today, Tonya speaks with Kyla Makhloghi, a top rider and trainer about mindset, the importance of process and building confidence. Tonya also talks about how to tackle doubt and how you can actually use it to your advantage. Brought to you by Taylor, Harris Insurance...
Today, Tonya speaks with mental skills coach Annette Paterakis, who recently released her new book “Winning Habits: How Elite Equestrians Master the Mental Game”. Tonya also answers a listener question about ways to create a strong team atmosphere and support one...
Tonya speaks with Olympic dressage silver medalist Sabine Schut-Kery about her mindset and mental preparation. She also does some myth busting about negative self-talk and gives you a fun strategy to help you turn it around. Plaidcast 258: Tonya Johnston with Sabine...
On today’s show, Tonya talks about her own personal preparation and mental skills routine in relation to how she got ready for a successful outing at the Capital Challenge horse show. Piper Klemm joins the show today to help Tonya describe and illustrate her mental...
