"Inside Your Ride"
Tonya’s column in Practical Horseman magazineFollowing the success of Tonya’s book, Practical Horseman magazine invited her to write a regular column on mental skills for riders aptly titled “Inside Your Ride”. Articles appearing every other month feature quotes about the mental preparation tools or psychological approach of a top rider or trainer, as well as clear instruction from Tonya on how any rider can apply those same mental skills concepts.
Practical Horseman Column: Value your Energy Style
From Tonya Johnston's Practical Horseman Column In Tonya Johnston's latest column on mental skills for equestrians, she chats with top show jumper and former equitation star Brianne Goutal. Click to read
Practical Horseman Column: Tonya on Inspired Goal-Setting
From Tonya Johnston's Practical Horseman Column This month, equestrian mental-skills coach Tonya Johnston chats with dressage star Laura Graves and offers ways for riders to reach for their riding goals. Click to read
Practical Horseman Column: Tonya with Phillip Dutton
From Tonya Johnston's Practical Horseman Column Mental skills coach Tonya Johnston shares some practical tools for increasing your mindfulness during a ride after catching up with eventer Phillip Dutton. Click to read
Practical Horseman Column: What’s in your Mental Skills Toolbox?
From Tonya Johnston's Practical Horseman Column Mental skills coach Tonya Johnston explains that great show days take preparation, inspiration and focus and shares top hunter pro Liza Boyd's personal strategy. Click to read