Keep up to date with Tonya's podcasts and online videos.
Plaidcast 458: Tonya Johnston’s Inside Your Ride with Laena Romond by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with professional rider and trainer for Heritage Farm, Laena Romond. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 458: Tonya Johnston’s Inside Your Ride with Laena Romond by Taylor, Harris...
Plaidcast 453: Plaidcast in Person with Dr. Monica Halem & Tonya Johnston, MA by Taylor, Harris Insurance Services
Piper hosts Plaidcast in Person in front of a live studio audience at the Wadsworth Atheneum in Hartford, CT with Dr. Monica Halem and Tonya Johnston, MA. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 453: Plaidcast in Person with Dr....
Plaidcast 449: Tonya Johnston’s Inside Your Ride- Mental Skills Q & A Part 2 by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach answers more mental skills for riding questions from our listeners. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 449: Tonya Johnston’s Inside Your Ride- Mental Skills Q & A Part 2 by Taylor, Harris...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2