Keep up to date with Tonya's podcasts and online videos.
Plaidcast 297: Tonya Johnston with Hannah Isop by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach, speaks with top rider and trainer Hannah Isop, who recently finished second in the USHJA/ Platinum Performance International Hunter Derby Finals. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 297: Tonya...
Plaidcast 293: Tonya Johnston with Luke Jensen by Taylor, Harris Insurance Services
Tonya speaks with top equitation rider and working student Luke Jensen. Tonya also shares the “Top 5 things she would never do at a horse show”. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 293: Tonya Johnston with Luke Jensen by Taylor,...
Plaidcast 284: Tonya Johnston with Vanessa Haas Hood by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with top amateur jumper rider Vanessa Haas Hood. Tonya also answers a listener's question about how to handle when you feel different than you expected before you walk into the show ring. Brought to you by Taylor, Harris...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2