Keep up to date with Tonya's podcasts and online videos.
Plaidcast 445: Plaidcast in Person at Spy Coast Farm with Tonya Johnston, MA, Dr. Stephen Reed & Dr. Julie Vargas by Taylor, Harris Insurance Services
Piper hosts Plaidcast in Person in front of a live studio audience at Spy Coast Farm in Lexington, KY with Tonya Johnston, MA, Dr. Stephen Reed and Dr. Julie Vargas. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 445: Plaidcast in Person at...
Plaidcast 444: Tonya Johnston’s Inside Your Ride- Mental Skills Q & A by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach answers mental skills questions from our listeners. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 444: Tonya Johnston’s Inside Your Ride- Mental Skills Q & A by Taylor, Harris Insurance Services...
Plaidcast 440: Tonya Johnston’s Inside Your Ride with Quentin Judge by Taylor, Harris Insurance Services
Tonya Johnston, Mental Skills Coach speaks with top trainer and rider, Quentin Judge and answers a listener question about returning to a venue after a tough show. Brought to you by Taylor, Harris Insurance Services. Listen in! Plaidcast 440: Tonya Johnston’s Inside...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2