Keep up to date with Tonya's podcasts and online videos.
Plaidcast 475: Tonya Johnston’s Inside Your Ride with Dustin Goodwin by Taylor, Harris Insurance Services
https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/686753/episodes/18792160-tonya-johnston-s-inside-your-ride-with-dustin-goodwin-by-taylor-harris-insurance-services.mp3 Tonya Johnston, Mental Skills Coach speaks with professional rider and trainer Dustin...
Plaidcast 471: Tonya Johnston’s Inside Your Ride with Brad Stulberg by Taylor, Harris Insurance Services
https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/686753/episodes/18624024-tonya-johnston-s-inside-your-ride-with-brad-stulberg-by-taylor-harris-insurance-services.mp3 Tonya Johnston, Mental Skills Coach speaks with author, researcher and coach Brad Stulberg...
Plaidcast 467: Tonya Johnston’s Inside Your Ride with Keri Potter & Weatherly Stroh by Taylor, Harris Insurance Services
https://dts.podtrac.com/redirect.mp3/www.buzzsprout.com/686753/episodes/18471522-tonya-johnston-s-inside-your-ride-with-keri-potter-weatherly-stroh-by-taylor-harris-insurance-services.mp3 Tonya Johnston, Mental Skills Coach speaks with professional show jumping rider...
Click to view a video:
- Webinar for EquestrianProfessional.com – Equestrian Goal Setting Strategies for Horse Professionals
- Webinar for Practical Horseman Magazine: Mental Skills for Confident Riding
- How Sport Psychology Complements the Rider’s Physical Training
- Mental Focus & Confidence in the Warm-Up Ring
- Techniques to Get Energized Before You Ride
- Improving Your Focus with Performance Goals
- Tracking Your Rides
- Visualization Before You Go to the Show
- Visualization
- Getting Over Fear
- Preparing for an Important Show: Part 1
- Preparing for an Important Show: Part 2


