Plaidcast episode #54 – Inside Your Ride: USEF Youth Chef d’Equipe DiAnn Langer about the importance of mental skills training for up and coming riders, the value of visualization and what it takes to be fully prepared to move up on the rider pathway. Three-time...
Plaidcast #48 by EponaExchange.com – Inside Your Ride with Tonya Johnston and Madison Goetzmann Tonya chats about mental skills with rider Madison Goetzmann who was recently champion of the 2017 ASPCA Maclay National Championship in her last junior year of...
Tonya welcomes Sports Psychologist Dr. Jenny Susser. They talk high performance, what to look for when searching for a mental skills coach, recommended reading in sports psychology, ideas for things to work on in the winter season and how working with equestrian...
Thanks to Sissy Wickes and Piper Klemm for flipping the script –> they interviewed me on the latest Plaidcast podcast… Such a fun conversation where we talked about things like what went into writing Inside Your Ride, what mental skills I use personally...
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya talks mental skills with Geoffrey Hesslink, a young professional who was recently second in the USHJA International Hunter Derby Finals in his first time ever competing...
Tonya speaks with Mavis Spencer about her mental strength, career path and rapid rise up the grand prix ranks, and chats with grand prix rider Francie Steinwedell-Carvin about her positive approach to mental skills and preparation strategies. Also this week, Tonya...
