The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today Tonya welcomes top Californian professional, Katie Taylor. Katie was diagnosed with breast cancer in 2017, went through extensive treatment and recently put an exclamation point...
Top Canadian professional Erynn Ballard and founder of the Fit Equestrian, Lauren Mahr. Brought to you by Show Strides and The Plaid Horse Magazine. Plaidcast #127: Tonya Johnston’s Inside Your Ride with Erynn Ballard and The Fit Equestrian GUESTS AND LINKS: Link...
The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya welcomes living legend, amateur hunter competitor Betty Oare to the podcast. Listen in! Listen: Tonya Johnston’s Inside Your Ride with Betty Oare GUESTS AND LINKS:...
Tonya is joined by Margie Sugarman, board-certified psychotherapist and sports consultant. Margie has been working with riders for close to 30 years and has a wealth of experience to share. Listen: Tonya Johnston’s Inside Your Ride with Margie Sugarman GUESTS AND...
This week, junior rider Jordan Allen (who was third in last week’s $100,000 WCHR Palm Beach Hunter Spectacular) joins Tonya Johnston to talk about her mental skills game. Then, Tonya gives listeners the run-down on a powerful mental skill, visualization. She busts...
“I make sure that I know the course; I go over it a few times in my head. I kind of break it into parts. Usually, you know the typical hunter course, you have your first jump, and then you have a line, diagonal, and maybe another single jump. I will just break the...
